Interested in discovering a new perspective on PMS? then check out this clip from the fantastic Eckhart Tolle and Oprah!

When watching the video replace the word Pain Body with PMS, I think he describes the emotional side of PMS really well and highlights that awareness is really key:

I highly recommend all of Eckhart’s work for a number of self development topics, “The Power of Now” is a fantastic and deep read, available on Amazon, and all other great book shops.

Be great to know your thoughts? drop me an email or add a comment to this post.

HappyMonth 🙂