Interested in discovering a new perspective on PMS? then check out this clip from the fantastic Eckhart Tolle and Oprah!
When watching the video replace the word Pain Body with PMS, I think he describes the emotional side of PMS really well and highlights that awareness is really key:
I highly recommend all of Eckhart’s work for a number of self development topics, “The Power of Now” is a fantastic and deep read, available on Amazon, and all other great book shops.
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