Merry Christmas from Happy Month and I hope you all have a fantastic new year! I thought I would share the following video, which visually shows how our mind and body changes over a typical 28 day cycle - very funny and cleverly done, worth a watch 🙂 https://www.facebook.com/glamour/videos/10154657322060479/
Christmas is nearly here and New Year’s Eve will soon be with us too….. Now is a really good time to start thinking about how 2015 worked out for you? did you stay committed to the goals you set? did you see a reduction in PMS symptoms? If reducing PMS/PMT Symptoms is still a goal for 2016, then the below … Continue reading What’s your goal for 2016?