Interested in discovering a new perspective on PMS? then check out this clip from the fantastic Eckhart Tolle and Oprah! When watching the video replace the word Pain Body with PMS, I think he describes the emotional side of PMS really well and highlights that awareness is really key: https://youtu.be/Fzj7R9IB48s I highly recommend all of … Continue reading Eckhart Tolle PMS & The PainBody
Eckhart Tolle
Pain Body aka PMS, as described by Eckhart Tolle
I have recently discovered the below video of author Eckhart Tolle discussing his interpretation of PMS known as the "Pain Body": Eckhart discusses the importance of being mindfully aware of all of your emotions, to help prevent any potential explosive situations from occurring and I feel he explains his thinking in a very humorous and respectful way. … Continue reading Pain Body aka PMS, as described by Eckhart Tolle